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	<title>Comments on: Anonymous</title>
	<atom:link href="http://violenceunsilenced.com/anonymous-5/feed/" rel="self" type="application/rss+xml" />
	<link>http://violenceunsilenced.com/anonymous-5/</link>
	<description>Violence UnSilenced: Shedding light on domestic violence and sexual abuse/assault by giving survivors a voice.</description>
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		<title>By: Sophie</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-8866</link>
		<dc:creator>Sophie</dc:creator>
		<pubDate>Wed, 24 Feb 2010 03:56:05 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-8866</guid>
		<description>Thank you so much to all who posted a supportive comment! I feel your love and I hear what you are saying: there is no need for shame. 
I agree that not all who suffer from PTSD are violent. I think in the men in my family it was a strong contributing factor &amp; it&#039;s what made them unable to heal without professional therapy even when they realized how much they hurt those they loved.
I wrote my story in the spring and it was published in September.
All along I was working on all these issues. The shame evaporated. I learned to be gentle to myself. I started demanding respect from all walks of my life. I opened up to love again. 
Telling my story publicly, even if it was anomynously, helped tremendously. It made me stronger.

Thank you all for reading, for listening, for caring, for carrying me into health! I love you for real!</description>
		<content:encoded><![CDATA[<p>Thank you so much to all who posted a supportive comment! I feel your love and I hear what you are saying: there is no need for shame.<br />
I agree that not all who suffer from PTSD are violent. I think in the men in my family it was a strong contributing factor &#038; it&#8217;s what made them unable to heal without professional therapy even when they realized how much they hurt those they loved.<br />
I wrote my story in the spring and it was published in September.<br />
All along I was working on all these issues. The shame evaporated. I learned to be gentle to myself. I started demanding respect from all walks of my life. I opened up to love again.<br />
Telling my story publicly, even if it was anomynously, helped tremendously. It made me stronger.</p>
<p>Thank you all for reading, for listening, for caring, for carrying me into health! I love you for real!</p>
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	<item>
		<title>By: Pgoodness</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-6618</link>
		<dc:creator>Pgoodness</dc:creator>
		<pubDate>Sat, 26 Sep 2009 02:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-6618</guid>
		<description>Good for you!  Thanks for sharing your story - polished or not, it doesn&#039;t matter. Speaking out is certainly a way of moving forward.</description>
		<content:encoded><![CDATA[<p>Good for you!  Thanks for sharing your story &#8211; polished or not, it doesn&#8217;t matter. Speaking out is certainly a way of moving forward.</p>
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	<item>
		<title>By: amber</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-6462</link>
		<dc:creator>amber</dc:creator>
		<pubDate>Thu, 17 Sep 2009 01:21:16 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-6462</guid>
		<description>You are a remarkable woman. You survived! When words are as heartfelt as these, no polish is necessary.</description>
		<content:encoded><![CDATA[<p>You are a remarkable woman. You survived! When words are as heartfelt as these, no polish is necessary.</p>
]]></content:encoded>
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	<item>
		<title>By: Sam</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-6455</link>
		<dc:creator>Sam</dc:creator>
		<pubDate>Wed, 16 Sep 2009 01:59:51 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-6455</guid>
		<description>You broke that cycle, you have made a deep and lasting mark not just on your family now but on generations to come. I am so sorry for what you had to overcome but I&#039;m glad that you did.</description>
		<content:encoded><![CDATA[<p>You broke that cycle, you have made a deep and lasting mark not just on your family now but on generations to come. I am so sorry for what you had to overcome but I&#8217;m glad that you did.</p>
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	<item>
		<title>By: Liz</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-6424</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Sat, 12 Sep 2009 20:25:08 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-6424</guid>
		<description>I don&#039;t know if something like &quot;congratulations&quot; is appropriate, but that what I think.  I want to congratulate you for stopping the cycle, and for being proud of that.  I know feelings aren&#039;t something we can rationalize away, but I hope that pride in doing what you set out to do can counter the shame that you feel is holding you back.  You have nothing to be ashamed of, and everything to be proud of.</description>
		<content:encoded><![CDATA[<p>I don&#8217;t know if something like &#8220;congratulations&#8221; is appropriate, but that what I think.  I want to congratulate you for stopping the cycle, and for being proud of that.  I know feelings aren&#8217;t something we can rationalize away, but I hope that pride in doing what you set out to do can counter the shame that you feel is holding you back.  You have nothing to be ashamed of, and everything to be proud of.</p>
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		<title>By: Screwed Up Texan</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-6423</link>
		<dc:creator>Screwed Up Texan</dc:creator>
		<pubDate>Fri, 11 Sep 2009 18:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-6423</guid>
		<description>I am so proud of you for breaking the chain of violence and shedding your shell of shame.</description>
		<content:encoded><![CDATA[<p>I am so proud of you for breaking the chain of violence and shedding your shell of shame.</p>
]]></content:encoded>
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		<title>By: cat</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-6422</link>
		<dc:creator>cat</dc:creator>
		<pubDate>Fri, 11 Sep 2009 15:08:05 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-6422</guid>
		<description>The truth of what you write is more important than if you see it as polished or not. 

The shame is the thing that keeps people from moving forward, you have done so well for yourself, for your children, you have stopped the cycle. When you are ready, begin to let go of the shame a little at a time so you can begin to become a whole person again, willing to be open and embrace others and willing to let go of the lonliness and risk letting others in. 

You have my admiration for doing something many cannot do, myself included... kudos to you.</description>
		<content:encoded><![CDATA[<p>The truth of what you write is more important than if you see it as polished or not. </p>
<p>The shame is the thing that keeps people from moving forward, you have done so well for yourself, for your children, you have stopped the cycle. When you are ready, begin to let go of the shame a little at a time so you can begin to become a whole person again, willing to be open and embrace others and willing to let go of the lonliness and risk letting others in. </p>
<p>You have my admiration for doing something many cannot do, myself included&#8230; kudos to you.</p>
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		<title>By: Lady Jenn</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-6418</link>
		<dc:creator>Lady Jenn</dc:creator>
		<pubDate>Fri, 11 Sep 2009 04:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-6418</guid>
		<description>There is no shame in stopping the cycle of abuse.
You are strong and courageous.
Thank you for sharing your story.</description>
		<content:encoded><![CDATA[<p>There is no shame in stopping the cycle of abuse.<br />
You are strong and courageous.<br />
Thank you for sharing your story.</p>
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		<title>By: SimplyLeen</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-6417</link>
		<dc:creator>SimplyLeen</dc:creator>
		<pubDate>Fri, 11 Sep 2009 03:49:45 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-6417</guid>
		<description>You did what you needed to do for your children - obviously. I&#039;m proud of you. Be proud of yourself too honey. It&#039;s not an easy thing that you did.</description>
		<content:encoded><![CDATA[<p>You did what you needed to do for your children &#8211; obviously. I&#8217;m proud of you. Be proud of yourself too honey. It&#8217;s not an easy thing that you did.</p>
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	<item>
		<title>By: flutter</title>
		<link>http://violenceunsilenced.com/anonymous-5/#comment-6416</link>
		<dc:creator>flutter</dc:creator>
		<pubDate>Fri, 11 Sep 2009 03:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://violenceunsilenced.com/?p=715#comment-6416</guid>
		<description>That is HUGE. let your shame fall away...you are amazing.</description>
		<content:encoded><![CDATA[<p>That is HUGE. let your shame fall away&#8230;you are amazing.</p>
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